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There are moments in life when things feel tough – when progress is slow, obstacles keep appearing, and motivation starts to fade. It’s in those moments that the real test begins. Anyone can keep going when things are easy, but it’s the challenges that shape us, that show us who we really are. I’ve learned…

Living in the moment is something I’ve been reflecting on lately. In our fast-paced world, it’s easy to get caught up in future wants or dreams. But the truth is, the only moment we truly have is the present. Buddhism teaches us the importance of being fully present. Buddha said, “Do not dwell in the…

I absolutely love swimming with my youngest son after school down at Southsea Beach. Lately, I’ve been feeling a bit overwhelmed with work and ideas swirling around in my head. But when we jump into the cold sea and start swimming, everything just resets. In those moments, nothing else matters, we’re simply present. When life…

Crazy – it’s hard to believe it’s been over six months since my last post! I thought it was about time to reconnect and share what’s been going on. Life has been busy, but in a good way. Here’s a quick update on where I’ve been and what I’ve been up to. 1. Tidy Design…